Summer Fitness Challenge 2017

Summer can be a really challenging time to stay motivated to make the healthiest choices, but with warm weather meaning less clothing, bathing suits, and special events and vacations to look and feel your best for, there’s no better time to stay active and eat...
Win an Apple Watch!

Win an Apple Watch!

Whether you keep it for yourself, give it away during the holidays, or sell it on eBay, you can win an Apple Watch in October and it’s SUPER EASY! All you have to do is refer new clients to my business! Each time a new client lists you as the reason they came to...

COVID-19 Notice

Due to COVID-19 concerns, the studio is closed to clients until further notice.


Personal training and classes are both available via live-stream, and many of my classes are also available via my new on-demand portal.


Please click Services for more information.