May 25, 2017 | Nutrition, Recipes
We’re so lucky, living in CA and having such an abundance of amazing, fresh produce available year round. Some items are definitely still best when purchased locally and in-season, and those are starting to make themselves available. Even though it’s not...
May 11, 2017 | Nutrition, Recipes
Potatoes have gotten a bit of a bad rap, what with the propensity towards low-carbs diets recently. That’s a shame, because there’s a lot of really great nutrition in potatoes, and they’re usually very inexpensive (last month I bought a 5-pound bag...
Apr 20, 2017 | Nutrition, Recipes
I realize that I skipped your QHC recipe earlier this month – sorry! So today, you get two! One to eat and one that you probably could eat but shouldn’t because it’s for your armpits! First, a yummy Barley Mushroom Lentil Soup! Barley is something we...
Mar 23, 2017 | Nutrition, Recipes
Have you made mini-frittatas yet? Sometimes they’re called egg cups. They’re awesome! Already portioned out, super easy, incredibly versatile and leftovers store really well in the fridge or freezer. Definitely not only for breakfast! They’re a bit...
Mar 9, 2017 | Nutrition, Recipes
Thank you to Carol B for pointing me in the direction of the Once Upon a Chef blog! I spent a while clicking around Jenn Segal’s beautiful site and found something perfect for our needs. I know there’s a week and a half of winter left, but let’s...
Feb 23, 2017 | Nutrition, Recipes
This week’s recipe is from the program I use for my Customized Meal Plans! Most snacks and meals in that program are food assembly, not even really cooking. A few times a week there’s a true recipe to follow, but they’re all quick and easy....
